Ingredients
3 tsp curry powder
2 cubed chicken breasts
1 chopped onion
pinch of ginger
1/3 c honey
2 tbsp margarine or butter

Instructions
Melt butter in a frying pan and add curry, ginger and onion mixing together well.  Cook over low heat until onion are translucent, stirring frequently.   Add chicken, cover and cook until done throughout, add honey and cook for an additional 2-3 minutes stirring constantly until a sauce forms and is uniform.  Eat right away.

Not as good as the first chicken curry I made in the oven and have made weekly since then, but it was still very good and we will make it again when in a bind.

This could be love at first taste, it became apparent tonight as I ate my dinner that I have not eaten enough curry in the past and will have to include this in my diet in an increasing fashion in the future.  My curry love affair has been born.

Ingredients
2 chicken breasts
2 tbsp butter or margarine
1/3 c honey
2 tbsp dijon mustard
1 1/2 tsp curry powder

Instructions
Pre-heat oven to 375°F.  Place butter in a glass baking dish and heat until melted.  Add honey, mustard and curry powder to melted butter and mix thoroughly.   Add chicken and roll in curry mixture several times.  Cook for 50 minute basting frequently.  Serve over hot rice and smother with curry mixture left over in the baking dish.

I used a cheap curry I had purchased at the grocery store and will be looking next time I am at the spice shop at the variety of curries they have available.  Also of note I made the rice as usual in my rice cooker and allowed it to warm once it was complete.

This might not be as low fat as other chicken dishes but at about 350 calories a serving (did a little math) I’ll take it, its good enough for me, besides what is the point of working out if you can’t eat more?